Empower yourself with essential self-defense skills through this comprehensive guide. Learn fundamental martial arts ...

The UConn Police Department is located on 126 N Eagleville Rd. The UConn Police Department is offering self defense course for students of all demographics in multiple formats. File Photo/The Daily ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

Self-defense instructors and trainees say it's critical to be able to protect yourself and to pay attention to things that make the hairs stand up on the back of your neck. “I’m 60 and I’m not always ...

Brazos Valley MMA & Fitness will host another free women’s self-defense class on April 11 at 1 p.m. The gym has been offering the classes for the past few years in response to community concerns about ...