A Beginner’s Guide to Biohacking, co-authored by Teemu Arina, Dr Olli Sovijärvi and Jaakko Halmetoja, offers sustainable, ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Biohacking is, in a ...

Biohacking is a broad term for nonspecific lifestyle self-improvement. It may involve making incremental changes to one’s body, diet, and lifestyle to improve one’s health and well-being. Also known ...

We could all stand to hack our lives a bit. Most of us should eat more vegetables, get more sleep and untether ourselves from our electronics. These basic principles of healthy living hold the power ...

It’s 7:35 a.m. inside Austin’s Fairmont Hotel when the elevator doors open and a fit, tanned man sporting a red-light therapy cap and yellow-tinted glasses steps into a packed, half-asleep car. “Are ...

Forbes contributors publish independent expert analyses and insights. Chief Editor, Communications Strategist, and Executive Health Coach Oral biohacking is emerging as one of the most powerful yet ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

Biohacking is a do-it-yourself biology that helps people make changes in their bodies, diets, and lifestyle to enhance physical functionality and extend lifespan. With the advancement in biotechnology ...

If your TikTok feed is filled with #biohacking, then hi, same, me too. The concept regularly trends on social media and influencers (who sometimes call themselves biohackers) rave about the supposed ...