Garlic (Allium sativum) is no longer just useful for preventing attacks by vampires. Recent research suggests that this herb might be useful for slowing or preventing the onset of Alzheimer's disease ...

Imagine your body as a super smart machine that is working 24×7 to keep you alive and energetic. But over time, heavy metals ...

Plus, how much to eat for optimal benefits.

Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen. But beyond its strong flavour, garlic has earned a reputation as a natural remedy with a ...

You can start your day with raw garlic which strengthens your heart, soothes your gut, and protects you from everyday threats. Studies also reveal how it improves circulation, balances blood sugar, ...