BlackWatch Cheer & Sports Performance: Stretches To Help Increase Flexibility For Splits
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YouTubeBlackWatch Sports
BlackWatch Cheer & Sports Performance: Stretches To Help Increase Flexibility For Splits
Thank you for joining us in another training video. Be sure to like, subscribe and turn on your notification bell for when we upload new videos. This video is to help you increase your flexibility and help you get your splits all the way down. Below are the exercises listed in order from the video: - Straddle stretch [right, left, middle 30 ...
7.8K viewsAug 8, 2020
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