5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners
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YouTubePoletato Jem Pole Dancer
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners
In this video we'll learn my top 5 beginner pole dance moves or spins (front hook, back hook, bonus: front hook to back hook transition, chair sit, fireman, carousel). Follow along to my step-by-step pole dancing tutorial for beginners to learn how to pole dance. 👯‍♀️ WHERE TO BUY A POLE? 👯‍♀️ I have an X-pert Complete Set (NX ...
315K viewsJul 10, 2021
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This technique is often missunderstood when it comes to your cross knee release but with this tutorial you can learn and understand the correct muscle engagement for the safest pole dancing layback. Let me know if you have any questions! #poletutorial
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