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YouTubeMeredith Shirk
Toned Abs Workout | For Women Over 50 | All Standing, At Home
‎Toned Abs Workout | For Women Over 50 | All Standing, At Home What’s up, #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now so you never miss our beginner-friendly, fat-burning, and confidence-boosting workouts designed especially for women 40+ who want to feel strong, toned, and energized every single day. It’s Coach Paula, today’s ...
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Replying to @Hummingbird Haven_CA PHOZOLE BROTH •\t2 lb beef bones •\t2 lb beef shank •\t1 onion •\t1 bulb garlic •\t1 medium knob ginger •\t1 bag pho spice (1.5 oz bag) •\t4 quarts water SALSA •\t10 guajillo chiles, de seeded •\t1 ancho chili •\t1 cup beef broth (from simmering) •\t¼ small onion •\t3 cloves garlic •\t1 TBSP chicken bouillon TO SEASON •\t1 TBSP salt •\t3 TBSP fish sauce •\t2 TBSP sugar •\t1 TBSP pho seasoning (Quoc Viet) *Adjust to taste — these are my estimates. TO ASSEMBLE •\t
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Day 3 of my sister’s 3-day room makeover! What started as a sad gray room is now the cozy movie room she’s always deserved. 🤍 #AtHomePartner I headed to @At Home looking for a few finishing touches and ended up finding so much more!? Their furniture collections had exactly the mix of styles I was looking for, but what really surprised me was the quality. Sturdy, comfy, and well-made, making it easy to create a space that feels inviting without stretching the budget. Watching this room come toge
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