What Does a +♥HeartMath Biofeedback Session Look Like?
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♥️ ♥️ ♥️ February is Heart Health Awareness Month ♥️ ♥️ ♥️ In a recent clinical trial, six weeks of heart rate variability (HRV) biofeedback combined with HeartMath’s heart‑coherence training helped people with coronary artery disease improve blood flow ❣️ to the heart even during mental stress—compared to standard care alone (JAMA Network Open, 2025). That means their hearts ♥️ were better protected in stressful moments, with a safe, non‑invasive, drug‑free approach. Most HRV wearables are like
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